A 7-minute guided audio meditation to help you feel calm, clear and restored.
Life sometimes has us feeling tired and exhausted, missing the vibrancy and energy we need.
This Blue Sky meditation is the perfect practice you can do to give you more space in your life, more ease in your mind and body, and get you back flowing through life with joy. Get comfortable, soften, relax and breathe….
And of course if you’re pregnant, and for everyone, please always check with your doctor first. It’s helpful to get advice from a qualified professional who knows your particular history.
The video will be emailed to you instantly for you to download to your computer. You can keep it there or move to any of your other devices so you have your yoga with you wherever you go.
This video is in MP4 format, so it is easily playable on both Mac and Windows. You will receive an email immediately after you order together with your login information. If you do not receive an email immediately after your purchase, please contact my assistant, Lily, at email@example.com and she will help you quickly.